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Being Aware of Being Aware (The Essence of Meditation Series)-Rupert Spira

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Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?'The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is.The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness.*   *   *The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.

Book Being Aware of Being Aware (The Essence of Meditation Series) Review :



It is impossible for me to give a meaningful number of stars to this book, so I will just compromise with this middle of the road rating. In summary, the content is 5 star material; the problem is that there is nothing new here. Context for a 5 star rating: I own everything Rupert has published. All contemporary non-dual teachers have their strengths. Furthermore, different people learn with different approaches , so there is no way I am going to say that Rupert is the best. However, in my humble opinion, this man's ability to express complex ideas is nothing short of miraculous. Again, in my humble opinion, no one comes close. This book might not be his best, but if it was the only one he published, it would be a slam dunk 5 stars. Context for a 1 star rating: I live well under the poverty level, and have to be very careful how I spend money. Within that context, I am sorry I bought this book. I know that one cannot judge books on how thick they are... how much material they contain. But, just to let you know, it is a small book (5" X 7") with 102 pages. With huge margins. Fifty to sixty pages of material in a normal book. I can't say this with 100% certainty, but I don't remember seeing a single new idea in this book. That's not necessarily bad, as different perspectives, different metaphors, different examples can turn such a book into a must read. But there wasn't much of that either. In summary: if you enjoy non-dual authors or are a Rupert fan and have no real book budget, what the heck... buy it. You'll probably get something out of it. If you haven't read Rupert, try The Nature of Consciousness. But if you've read much of Rupert and don't want to spend $14 to read stuff you have already read, I'd suggest you stay away from this one.
Rupert Spira quoted his teacher as saying the truth has to be reformulated by every generation. In my opinion, Spira did a very good job of reformulation.Spira presents an ancient truth in modern language that anyone can understand. He reveals that realizing our true nature -- pure awareness -- doesn't involve taking a spiritual journey, because our true nature is already at hand in the here and now. He explains this using a metaphor of a movie projected onto a screen. There is no separation between the ever-changing image and the ever-present screen. Other wonderful metaphors are used in the text, like the one of a small wave upon a boundless ocean.The only criticism I have about this book is that it is easy to confuse the meanings of the simple terms that were used. For example, it wasn't always clear whether "mind" was referring to the individual ego mind or the boundless Eternal Mind. Also, the terms "consciousness" and "awareness" seemed to be used interchangeably, although I suspect they may have slightly different meanings. So although it was commendable that Spira avoided esoteric Sanskrit terminology, there were times when a little more specificity would have helped to understand what he meant. The metaphors were most helpful in understanding the meaning of being aware of awareness.Spira says the great difficulty people have in becoming aware of awareness is entirely due to the fact that awareness cannot be observed from an exterior vantage point, as is the case in normal object/observer dualism. So although awareness really is closer than close, it seems distant and inaccessible because of this non-dual property. He drives home this point by using the metaphor of the Sun illuminating itself.This is a short book, and it can be read in a little over an hour, but I'd recommend savoring it to get the most from it. You may even want to read it twice. ;-) I disagree with other reviews that complained that the book didn't say anything new. After all, how many versions of he truth are there? Although the book is indeed quite brief, it is well worth five stars in my opinion. The significance of a truth doesn't depend on the total number of words that are used to reveal it.

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